While meditating, focus on repeating one or two affirmations silently in your mind. This practice not only calms the mind but ...

Ever feel like your inner critic has the microphone turned way too high? We all do sometimes! But what if you had a simple, ...

Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, ...

Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

News: Sidhharrth S Kumaar provides personalized daily rituals and affirmations tailored to each zodiac sign, from Aries' ...