Spiritual leaders and experts advocate morning rituals for setting a positive tone and aligning with desires. Practices like ...

In Chill Chat, Bustle sits down with celebrities and influencers to talk about all things wellness, from daily routines to ...

Discover five morning practices that can revolutionize your day, from mindful stretching to meditation, creating space for productivity and positive energy.

The password manifestation hack works for everyday mantras about health, love, and abundance, as well as specific goals.

Each day, write down three things you appreciate about yourself. This could be your resilience, creativity, kindness, or even your sense of humour. Focusing on your strengths and unique traits helps ...

Once you create your meditation area, incorporating a little ritual into your practice will also encourage consistency. "I ...

Amanda Nguyen’s name has been everywhere this week—rightfully so. She was part of the six-person, all-female Blue Origin crew ...

Are you tired of toxic positivity? These ten honest books offer compassion without clichés, holding space for grief, anxiety, ...

The key takeaways from 'The Greatness Mindset' will inspire you with clarity, confidence, and progress through powerful mindset shifts and purpose-driven thinking., Features News - Times Now ...

Breathing is something we often do unconsciously, but focusing on the breath can instantly create a sense of calm - and it's ...

EMPOWERED by her faith and work ethic since her formative years at Monte Cassino Girls High School in Mashonaland East, ...