In new book 'The Jew Who Would Be King,' historian Adam Rovner tells the story of Nathaniel Isaacs, who survived a shipwreck ...

A traditional African diet rich in vegetables, fibre, and fermented foods can reverse inflammation and protect against chronic diseases in just two weeks, while Western diets exacerbate these ...

At the heart of many African cultures lies the philosophy of Ubuntu, a term that translates roughly to "I am because we are." It emphasizes interconnectedness and mutual respect, where the welfare of ...