These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Brave New World featured a wealth of Marvel movie talent, with several huge names delivering some iconic pieces of dialogue.

Alia Bhatt inspired her fans for the upcoming weekend by dropping a video of her doing flying push-ups. The diva was highly lauded for her hard work and dedication to fitness. Check it out.

In the latest episode of "The Envelope" video podcast, director Coralie Fargeat explains how she prepared star Demi Moore to film "The Substance" and "The Brutalist" filmmaker Brady Corbet discusses ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Having a protein and carb-rich post-workout meal helps in muscle repair and rehydration. But is protein shake a good choice? Mahtab Ekay shared why having a protein-rich meal after workout is ...

A young woman’s exercise routine took a terrible turn after she began lifting weights with her boyfriend shortly after consuming a pre-workout energy drink. A young woman was left fighting for ...

Drinking black coffee after a workout can enhance glycogen replenishment, reduce muscle soreness, and boost alertness. However, it may also cause heart palpitations, digestive discomfort ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

These workout apps focus on yoga, cardio, strength training and more. After the COVID-19 pandemic, I learned to adapt to at-home workouts and found I was most consistent when I downloaded the ...

Exercise isn't a cure for depression ... If you still feel pain a couple of hours after exercising, you have probably overexerted yourself and need to cut your activity level.

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...