Lactose intolerance affects many, causing digestive discomfort after consuming dairy due to lactase deficiency. Managing ...

While milk has long been touted as the quintessential source of calcium, a wealth of equally potent and delicious ...

Plants to the rescue! There are some great plant-based calcium sources out there. Eat your beans! And other things.

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

Almond milk has become a popular dairy alternative, bringing a creamy texture and subtle, nutty flavor to smoothies. Plus, it is lactose-free, thus suitable for people with dietary restrictions.

Dublin, April 10, 2025 (GLOBE NEWSWIRE) -- The "Almond Market - Forecasts from 2025 to 2030" report has been added to ResearchAndMarkets.com's offering. The global almonds market is estimated at ...

A key trend contributing to this growth is the rising adoption of almond milk, particularly within the plant-based and vegan milk sector. According to AgFunderNews, almond milk sales in the United ...

Combining milk and plant proteins means the product is packed with nutrients found in both dairy and plants, such as protein, calcium, vitamins and fiber. The formulation also has sustainability ...

They brim with nutrients many of us fall short of — fiber, calcium ... (using reduced-fat milk): 248 calories, 12 g fat, 2 g saturated fat, 31 g carbohydrates, 29 mg sodium, 4 mg cholesterol ...

5. Strengthens Bones Drinking golden milk may strengthen your bones. Dairy and fortified plant milk contain calcium and vitamin D, vital for bone health. Experts recommend consuming three to four ...