If you're avoiding dairy, then you'll know there are plenty of plant-based alternatives to choose from - all with their ...

Plant-based milks have skyrocketed in popularity in recent years, and there's one that may not be your radar yet - but it definitely should be.

Dark chocolate-covered almonds make for a great snack that's sweet but not too indulgent. We sampled several brands to find ...

We asked dietitians how to modify the spring drinks at Starbucks so you can enjoy these fresh flavors without sabotaging your weight loss goals.