Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Protein-packed chia pudding is the nutritional revolution that's changing the way we start our day. Easy to make, versatile, ...

Something about a pot of homemade soup simmering on the stove feels like home. This cheesy potato soup with roasted garlic is ...