Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

The 10 Best High-Protein Snacks for Your Next Workout When it comes to fueling your workout, protein is a game-changer.

Raspberries impart a gorgeous pink-purple hue and fruity flavor to this honey-sweetened chia pudding. Layered parfait-style, ...

VNutrition analyzed the rise of plant-based alternatives, based on data from the USDA ERS and the CFDAS at Purdue University.

The Terminator actor shared the recipe for his daily protein drink - and fans are not convinced by the unusual concoction ...

Oatly was valued at $2 billion when it went public in 2021. A lot has since changed within the company—and the entire dairy ...

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

making it a tasty way to add some vitamin D to your diet along with calcium Soy milk is a good plant-based source of vitamin D. It’s a good option for vegans and vegetarians to maintain their ...

Popular baby brand Frida is celebrating the launch of the new Frida Mom 2-in-1 Manual Breast Pump by giving everyone a taste of what breast milk tastes ... vitamins (iron, calcium, Vitamin B ...

Can I Substitute Almond Milk, Coconut Milk, or Soy Milk for the Broth? In theory, you can, but it isn’t my first choice. Non-dairy milk alternatives can add creaminess, but they also add hints of ...