A scoping review from the University of Bergen identifies a wide range of transient symptoms—collectively known as "keto flu" ...

New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with ...

Omega-3, omega-6, and omega-9 are three types of fatty acids. Each offers health benefits, but you need omega-3 fatty acids the most. Keeping your intake of omega-3, omega-6, and omega-9 fats within a ...