A is for Apple, L is for Lion, and so on. But have you ever stopped to ask why? This video hilariously unpacks the strange, ...

Druski's newest skit takes us to the backstage of a kid's show, and it's all the good chaos that only he could deliver.

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires ...

So, I decided to make a commitment to myself that I’d wake up every day before my kids and get some exercise in. I ended up keeping my promise to myself for an entire year. If you would've told ...

By Danielle Friedman When kids skip, it rarely looks like work ... Stuart McMillan touted the activity as an overlooked form of exercise for athletes of all levels. The enthusiasm is deserved ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

The book is described as an "affirming and inclusive book that offers a joyful glimpse of a Pride parade and the vibrant ...

Start with squats. As Ms. Berzok found, one of the best knee strength exercises is the squat, which targets the quads, hamstrings, glutes, hip flexors and calves. The key to squatting with knee ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle. As little as five minutes a day of eccentric exercise could ...

“She was a workout queen, she ate real clean ... “If you don’t keep your kids away from this stuff, you may be in my situation where your life is ruined. It’s so harmful and deadly.

Katie Donnell, 28, was a "workout queen" who died of a shocking heart attack -- her mother believes it was a caffeine overdose and energy drinks are to blame.