That means the phrases you deliberately say out loud can become tiny daily workouts for your prefrontal cortex. The more reps ...

In April, researchers published findings in the journal "Nature" that explored how animal brains learn to associate certain ...

Cytokines play a crucial role in connecting the immune system with the brain, affecting mood and behavior through ...

That overthinking habit is quietly rewiring your brain but there’s a way to reset your mental pathways and regain control.

such as the amygdala and nucleus accumbens. Leptin is also thought to act directly on the NTS as well as hypothalamic nuclei, suggesting that it can modulate appetite through different pathways.

A new study published in npj Metabolic Health and Disease suggests that eating more ultra-processed foods may not only ...

This valuable study shows that locomotion-related modulations in the mouse visual cortex are not uniform but primarily affect neurons in muscarinic receptor-negative patches, which receive projections ...

Micro habits are tiny, almost effortless actions that are too small to fail, making them easy to integrate into daily ...