Do you wake up at odd hours with tight shoulders, or get annoyed over tiny things? Well, they are often signs that your body ...

Because anger is a physiological experience, your body offers the first clues. Maybe your jaw tightens, your breathing quickens, or your face flushes. These are your early warning signs.

“The anger I felt – toward friends, family, perpetrators and society – had nowhere to go. It settled in my body, manifesting as pain in my gut, chest, shoulders and throat. I realised this ...

Out of the wide repertoire of human emotions, only one has the power to stoke the fires of violence. What’s its name? It goes by “Anger,” and its offspring are ...