The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

Mind blanking is real, and it's not just zoning out. Neuroscientists have identified it as a distinct mental state where the ...

Anxiety keeps the mind on, overthinking, scanning for threats, and looping worst-case scenarios. It’s mentally and physically ...

Mind blanking is a common experience with a wide variety of definitions ranging from feeling "drowsy" to "a complete absence of conscious awareness." ...

Mind blanking isn’t daydreaming. It's something more akin to meditation — but not quite the same. On any given day, your ...

Methods: This study seeks to investigate the feasibility of a nature-based mind– body intervention (NMI) designed to reduce test anxiety among adolescents ... is constant and a catalyst for growth, ...

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A glimpse into the darkest corners of Hugo’s mind through his fantastical ink landscapes, caricatures and bulging sketchbooks is now possible thanks to “Astonishing Things: The Drawings of ...

Elon Musk shared a chart during a get-out-the-vote rally in Wisconsin over the weekend, which he claimed showed millions of noncitizens received Social Security numbers during former President Joe ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...