Anxiety keeps the mind on, overthinking, scanning for threats, and looping worst-case scenarios. It’s mentally and physically ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

With the right approach—drawing from Ayurveda and holistic ... offers a wealth of natural herbs that can help calm the mind, reduce anxiety, and restore balance to the body.

Read more: Emma Stone on her lifelong anxiety battle: ‘I didn’t think I’d ever be able to move away from home’ At one point during the interview Colbert held up a drawing of a girl beside ...

Having a toolbox of methods that help boost your mood and take your mind off your stressors can be useful for anyone suffering from anxiety. Here are 17 self-treatment methods that can help ...

Ditti's drawings will be shown on July 19 at Santa Monica's "Masters of Illusion" exhibit. Here are some of his mind-blowing works of art.