Selena Gomez never said she was quitting music this year, but she did muse on how the industry had harmed her mental health ...

A viral hoax about Diet Coke's supposed ban caused widespread panic, but fact-checking quickly debunked the claim. Here's what happened.

That's no mean feat for a mum of two, but it's even more impressive compared to where she was two-and-a-half years ago: having a panic attack on a boat convinced she was dying. That anxiety spiral ...

Many people feel morality is in decline and that their political opposition is more evil than ever. Kurt Gray's "Outraged" ...

In the hopes of providing additional assistance, LGBTQ Nation spoke with Day Hancock-Murphy — a Black transgender and nonbinary marriage and family therapist associate in Portland, Oregon — about how ...

That's no mean feat for a mum of two, but it's even more impressive compared to where she was two-and-a-half years ago: having a panic attack on a boat convinced she was dying. That anxiety spiral ...

I've had my identity stolen by someone who spent a few hundred bucks at various retailers in my name and was a target of mortgage fraud by someo ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

Instead of fearing an attack, reframing the experience as a temporary and manageable response can reduce overall anxiety. Recognizing panic attacks as uncomfortable but not dangerous is a critical ...

Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening but are not. They build into a crescendo of fear within minutes, but what they lack in duration they make ...

Panic attacks are often perceived with dramatic and obvious symptoms like hyperventilation, crying, or overt distress. However, silent panic attacks can be equally crippling but usually do not ...