With all the bad news about how technology affects the brains of kids and teens—as it’s associated with higher rates of ...

Chappell Roan said she kicked her caffeine habit over Christmas, but uses several prescription medications to manage her ...

Exercise has a boatload of benefits, including better sleep. But is there one type of exercise that's best for overcoming ...

In a groundbreaking study, researchers at McMaster University have revealed a novel link between body fat (adipose tissue) and anxiety, shedding light on the intricate relationship between metabolism ...

Postpartum psychosis – a severe and debilitating mental illness – affects 1,400 women in the UK each year, writes Olivia Petter. But the wider stigma around mental health support for new mothers means ...

Feeling crummy? It might be annoying advice, but drinking water can be just as good for your mental health as your physical health.

Strawn, MD, psychiatrist and professor at the University of Cincinnati Health, says some of his patients describe air hunger ...

Benzodiazepines like Valium and Xanax are often prescribed to treat anxiety, insomnia and seizures. While these drugs can be effective as a short-term ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol.

Identifying a key protein’s role could improve the common mental health medications and point to new treatments for inflammation-related diseases, VCU medicinal chemist Youzhong Guo says.

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...