In a research article, researchers have revealed compelling evidence that biological sex significantly influences substance ...

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

Overwhelmed by panic or ugly crying? Need to get a hold of yourself fast? This DBT skill helps quiet your body’s alarm system using cold water, breath, and a little mammal magic.

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

These attacks are a symptom of panic disorder, a type of anxiety disorder that affects some 2.4 million U.S. adults. The disorder most often begins during the late teens and early adulthood and ...

In patients with anxiety disorders, threat and reward information seem to have different weighting in, and impact on, the decision-making process.

Taking a mental health leave from work is becoming more of an option for people in the United States even though most of them ...

Separation anxiety was present in 18 (58% ... which is generally quite successful for the treatment of less complicated panic disorder. Those patients with an associated borderline personality ...

When Seeley Lutz, a 26-year-old from Alexandria, Virginia, feels overwhelmed — either in a social situation or by all she has to get done — she said she feels like her body starts to shut down.

But when my father, whom I was very close to, contracted Covid-19 and was admitted to the IDU—where he later passed on while undergoing treatment—I developed anxiety and panic attacks.” ...