We have heard this since the beginning of time health is wealth There is actually nothing as vital in life but to be hale and hearty and to feel healthy An important element in maintaining your health ...

THE World Snooker Championship is rolling on at pace at the Crucible – with the sport’s biggest names back in action. John ...

Interacting with your pets releases feel-good chemicals, which boost productivity, ease loneliness and reduce symptoms of ...

The practice of screaming into pillows, gaining popularity online, serves as an emotional outlet for stress and anxiety ...

Globally, art and music therapy are being increasingly recognised as effective tools for improving cancer care outcomes ...

The evidence is anecdotal, but psychologists and flight attendants say they’ve seen and heard increased worries about flying.

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

US-based British rider Lucienne Bellissimo talked about making her five-star debut after her Kentucky Three-Day Event dressage today with Dyri ...

By being proactive, involved, and attentive to your teen's needs, you can ensure they get the help they deserve and support ...

Valerian has been used for centuries as a natural aid for insomnia and anxiety. It works by increasing GABA availability in ...

Spontaneous shivers may seem random, but they reveal how your nervous system resets, processes emotion, and responds to ...

Waiting in fertility treatment isn’t idle—it’s emotional labor. Explore why this in-between time is so intense, and what ...