Professor Ahmed Hankir, a professor in the UK and a consultant psychiatrist in Canada , took to TikTok to reveal common signs ...

Find your calm with this gentle yoga and breathwork practice designed to support stress relief, anxiety management, and ...

Markets hate uncertainty, but the human brain hates lack of control even more,” says one psychiatrist who treats clients with ...

Sometimes news about the environment can burn out readers and writers alike. Panelists at the SEJ conference in Tempe offer tips.

It really challenged my own assumptions again about how people take in and respond to these crises and how they make meaning ...

Even during hard times, joy isn’t out of reach. There are gentle, practical ways to create small moments of comfort, ...

Some people have more difficulty managing their emotions than others. Whether it’s due to mental health issues like PTSD, ...

7 immediate dangers faced by individuals released from jail, including housing, employment, relapse, and other critical ...

How do you comfort your child when they’re upset? For starters, fight the temptation to say these two words, says child ...

Experts discuss common issues that aren't necessarily full-blown red flags -- but that could get there with time.

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

The evidence is anecdotal, but psychologists and flight attendants say they’ve seen and heard increased worries about flying.