Ever wonder if those endless notifications are secretly amping up your anxiety? Mikey shared how to reclaim your calm in a ...

Airplane anxiety is natural—but experts say it shouldn’t overshadow the fact that flying is still safe in the U.S.

Essential oils are another potent anxiety tool as it forces your brain to focus on something else instantaneously. Two of my ...

Having a baby had seemed unaffordable and impossible. On days when I finished work at 8 p.m., the thought of procreating made ...

These teensy "worry stones" for anxiety and this collapsible water bottle will take up almost no space in your bag, but so ...