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A fitness influencer is going viral online over his nearly six hour morning routine. NBC News' Gadi Schwartz talks to Dr. Akshay Syal about the science behind some of the techniques and attempts a ...

Time for new goals!” Lizzo developed a fitness routine that fuels both her body and mind and it has been paying off. Here’s what we know about the singer’s health journey and some of her go ...

NSW Health advised someone who had been diagnosed with COVID-19 had attended Anytime Fitness on Avalon Parade at Avalon while infectious. Know the news with the 7NEWS app: Download today Anyone who ...