What makes SeamFit stand out isn’t just what it tracks — it’s how wearably normal it is. Most smart clothing in this category ...

A spring break trip to Club Med Cancun turned into a surprise wellness getaway, where one mom found oceanfront workouts, spa ...

Want new gym clothes but don't want to spend the money? These are affordable finds that you (and your wallet!) will love.

Elizabeth Daughtry, DPM, FACFAS, a podiatrist based in North Carolina, tells SELF that a sandal that’s good for wide feet ...

Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

The Women of The K collection is a partnership with The Wild Collective, a woman-owned lifestyle brand in Las Vegas. Fashion ...

If your morning commute feels like a slow crawl through an exhaust-scented concrete-scapet than the energizing start to your ...

For lower-body workouts from Stephanie Mansour routines — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Large muscles like the ...

Keep Inc. (HKEX: 3650) ("Keep" or the "Company"), the largest online fitness platform in China, today released its first standalone Environmental, Social, and Governance (ESG) Report, coinciding with ...

Studies find many women are intimidated by working out and lack spaces to do so safely, so two women have opened a gym for ...

CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...

Choosing the right workout attire is essential for a successful exercise routine. The clothing you wear can affect your ...