Here they are blitzed with fruit and coconut water to make a delicious slow-release vegan smoothie ... Tip the strawberries, apple, banana, oats and coconut water into a large blender and blitz ...

W hen cravings strike, it can be tempting to reach for something indulgent—but smoothies offer a delicious, nutrient-packed ...

Below are some dietitian-approved recipes to get you started. 1. Orange mango creamsicle smoothie 2. Nutty apple smoothie This smoothie is especially high in fiber, says Lord — packing roughly 8 ...