I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Jennifer Garner, who’s been open about doing intense physical training for certain roles over the years, recently showed a ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

Training your biceps and triceps is a game-changer for mastering pull-ups. These muscles are some of your secret weapons for pulling yourself up with power and control. But let's be real, a lot of ...

Rep after rep of the same few exercises can get boring—and when it does, sometimes exercisers can get a bit too creative when ...

Who said having defined and strong arms after 50 is mission impossible? Not at all! While weights are a fantastic tool for ...