Tucked away in the California desert is a quiet remnant of the Old West—Wyatt Earp’s final cottage. Visiting Earp, California ...

This move has been around since the early days of bodybuilding. But the wide grip doesn't allow you to generate full force ...

10 min toned arms workout with no equipment required. For more workouts and programs, check out my app American doctor receives email from immigration officials telling her to leave the country ...

Let’s be honest: not all exercises were created equal. Some moves have earned a permanent spot in our workouts without ...

Lifters looking to start a garage gym or personal workout space need to start with some essentials: a power rack, weight bench, adjustable barbells and dumbbells, and plates. After that, the next item ...

A Texas doctor who has been treating children in a measles outbreak was shown on video with a measles rash on his face in a ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

A pull-up is one of the purest tests (and flexes!) of strength out there—no machines, no momentum, just you versus gravity.

But if you’re still looking to work up a good amount of sweat without putting too much stress on your body, you should invest in some low-impact exercise equipment ... and upper arms as well ...

Discover how water aerobics can help with weight loss while protecting joints. Research shows women over 45 may benefit most ...