A female Army Ranger, in a first, competed in one of the military’s toughest tests of physical fitness. She bested many of ...

Dynamic Employment of Forces to Europe for NATO Deterrence and Enhanced Readiness, DEFENDER 25, is a large-scale U.S. Army exercise that tests how ...

Ever wondered if you're in good shape for your age? A surprisingly effective indicator is the number of push-ups you can do.

Push-ups are one of the best full-body exercises—but there’s way more to them than just the basic form. In this video, we go ...

TAIPEI -- China held a second day of large-scale military exercises near Taiwan on Wednesday ... for the Chinese People's Liberation Army Eastern Theater Command, said long-range live-fire ...

Moscow has been relying on assistance from North Korean soldiers to push back Kyiv’s advances in ... last week’s latest negotiations wrapped up and the moratorium had been announced by the ...

The Moscow Times cited one former military patient as saying the Moscow hospital he was in had around 1,000 tuberculosis patients. The paper said a likely reason for the outbreak is the recruitment of ...

up from both last year and 2022. It comes after he ordered Russia to boost the size of its army to 1.5 million active troops. The US president has issued an unusually critical assessment of ...

A spokesperson for the Eastern Theater Command of the People's Liberation Army said the joint exercises involve ... In a speech on March 13, Lai articulated 17 steps to push back against Beijing, and ...

Read Next: Changes Are Coming to Army Ranger Fitness Tests ... Also, hanging from the pull-up bar is a nice decompression from exercises such as squats and deadlifts. If you cannot do a pull ...

One simple yet highly effective exercise that should be a part of every woman’s daily routine is the push-up. Often overlooked in favor of other workouts, push-ups offer a wealth of benefits ...