Practising yoga asanas daily can help you get rid of several health issues. However, to get rid of fatty liver, you must ...

There are some yoga asanas that are beneficial for your lungs. Your lungs are one of the most important organs in the body.

Here are 10 best yoga asanas for Alzheimer’s that’ll help improve brain health, cognitive development and memory.

Ever wondered what may happen in your body when you start practicing yoga poses daily in the morning? Improved energy levels, ...

Health Benefits of Practicing Yoga Poses Daily In The Morning: Here are the top 10 reasons why you should also start your day with a quick, yet effective yoga session daily.

Morning yoga can be an effective way to enhance flexibility, improve posture, and boost overall well-being. By incorporating ...

While yoga is great for pregnancy, it’s equally beneficial for postpartum recovery too! We’ve rounded up important asanas and ...

Starting on May 7, all domestic travelers in the United States must have a state-issued ID card or drivers license that ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Standing poses in yoga are performed while standing upright, often focusing on balance, strength, and ...

On World Health Day, actress Shilpa Shetty took to social media to celebrate the occasion by performing a series of yoga ...

Chronic pain happens due to many reasons including lack of movement. However it can be prevented and head with the help of ...