Feeling low on confidence? Here are the top 10 powerful yoga poses that you must practice these top 10 yoga poses daily in ...

In 2006, Abraham Shakespeare won the Florida lottery and took home a $17 million lump sum. His friends and family remembered ...

A NATIONAL Trust site is inviting a yoga teacher to their gardens for a family drop-in sessions throughout the Easter holidays. Emma Blunston from Be You Be Yoga, Bromsgrove, will be holding ...

Discover Lagos' top 5 yoga studios for beginners! Find affordable classes, serene vibes, and flexible schedules to start your wellness journey today!

Here are 10 best yoga asanas for Alzheimer’s that’ll help improve brain health, cognitive development and memory.

Camel pose opens the chest, stretches the spine, and improves posture while relieving tension. It’s a rejuvenating backbend ...

Poor gut health can have a negative influence on your mental health. Try this one powerful yoga asana to correct your digestive issue.

Suffering from morning fatigue? Do not grab coffee first thing in the morning, instead opt for this amazing yoga routine in ...

WWE Hall of Famer and Former World Heavyweight Champion, The Great Khali, met yoga guru Baba Ramdev at Nirmayam Ashram in ...

Patanjali Yoga offers a holistic solution to handle stress, integrating physical, mental, and emotional well-being. This balanced approach is why Patanjali Yoga is considered one of the best ways to ...

In this way, yoga can be considered a holistic and effective option for asthma patients incorporating pranayama, yoga asanas and some simple lifestyle remedies into a patient’s asthma management plan.

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Standing poses in yoga are performed while standing upright, often focusing on balance, strength, and ...