I’m a supplement ... D as an athletic supplement. For example, there was a 2019 review in the Journal of the International Society of Sports Nutrition that found no significant benefit of ...
Can Probiotic Supplements Improve Athletic Performance? Maybe, but Doctors Won’t Recommend Them—Yet.
As a result, probiotic supplements ... it’s too soon to recommend athletes add probiotic supplements to their diet. “We need larger studies to prove the benefits are real,” says Ghannoum.
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