Denise Austin shared a workout video targeting the abs on Instagram. The fitness pro demonstrated three “easy” standing moves ...

At least six people were injured after a house explosion Sunday morning in Austin, Texas, leveled one house and severely damaged another, according to the Austin Fire Department. Two of the ...

Former Leicester coach Mike Stowell highlighted winger Stephy Mavididi as one of Leicester's standout performers in Saturday's draw with Brighton. Speaking to the When You're Smiling Podcast ...

Each story in the KXAN Data Hub is updated as new data becomes available. AUSTIN (KXAN) — KXAN is keeping track of the number of homicides in Austin. As of April 14, 15 homicides have been ...

Tariffs are transforming the economy. Here's how to navigate them. © 2025 American City Business Journals. All rights reserved. Use of and/or registration on any ...

AUSTIN (KXAN) — Our latest warming trend continued today with highs reaching the mid 80s. Tonight we’ll hold onto the partly cloudy skies, but plan on more clouds than sunshine on Thursday ...

Sarcopenia is muscle loss that becomes more common as you get older, with this condition involving more of a decreases in muscle mass and strength than you might otherwise experience. You can help ...

Examples include the plank and knee-to-chest stretches. Stretching the back muscles after completing a back-strengthening routine can help prevent muscle soreness and injury. It may also provide ...

These may reduce the risk of muscle and spinal injuries that could lead to musculoskeletal disorders and improve body-related emotions like body image satisfaction and self-appraisal. Some ...

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Muscle strength grading is used to categorize muscle strength on a scale of 0 to 5 in relation to the expected strength for a muscle. One of the more common methods is a hands-on test called the ...