The app also automatically generates a sleep diary that includes my sleep score each night. As for its tracking abilities, I did find that the Tracking Mat often picked up my dog sleeping near my ...

Feel free to hate me. So when T3 asked me in December if I'd fancy trying out Sleep Cycle, an app that promises to track and analyse your sleep and help to wake you up feeling properly rested, I ...

Plus, it provides a wealth of sleep data through the app. However, the Oura Ring isn't the only sleep tracker worth considering. Here, we explore the most popular options, as well as some lesser ...

It can also tap into the Withings app’s coaching program to help reduce fatigue and improve your health. Credit: Wareable Sleep score is a major focus, as it is on most tracking apps.

Beyond tracking health metrics and exercises, the devices can also monitor your sleep. This includes the quality and length of your shuteye and the factors contributing to a good or bad night’s ...

From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested. I'm PCMag's managing editor for consumer electronics ...

This integration allows the app to automatically adjust various room ... bringing the total number of markets to 53. In addition to sleep tracking, the Samsung Health app offers a comprehensive ...

Feel free to hate me. So when T3 asked me in December if I'd fancy trying out Sleep Cycle, an app that promises to track and analyse your sleep and help to wake you up feeling properly rested ...