Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever before. Adolescents need between eight and 10 hours of sleep, according to the Centers for Disease Control and ...

Forget it all because the real divider, the Great Divider in modern society for those of us mad enough to have kids, is: which sleep approach do you use for your children? In a world where we have ...

Dolly shared: "I sleep in my make-up when I'm in California. With the earthquakes, I never know when I'm going to have to run out in the middle of the street. "I'm not going to be on the news and ...

Many people claim that using cannabidiol (CBD) helps them sleep. While more research is needed, some studies do support these claims. When testing multiple CBD gummies ourselves, we experienced ...

These adaptable household items can function as a favorite TV viewing chair or a perfect sleeping arrangement. A recliner delivers supplementary support that can be adjusted to balance the user ...

Songs have been composed and scientific discoveries realised during sleep. We still do not know a lot about dreams, but many have proposed theories to explain them. Austrian scientist Sigmund ...

Most mattresses are made to support people weighing 250 pounds or less. If you weigh more, and you’ve noticed your bed lacks support or is breaking down prematurely, there’s a solution: We ...

Warmer temperatures may be on the horizon, but if you’re a hot sleeper like me, chances you sleep warm no matter the season. While I love nothing more than cranking the AC, I know the difference ...

If you’re looking for a cannabidiol (CBD) product to soothe your aches and pains, a topical CBD — such as a CBD cream — may be particularly useful. But how can you tell which CBD creams are ...