Created by Equinox trainer and walking and running coach Elizabeth Corkum, the 28-day walking challenge burns calories and ...

That’s why we tapped Equinox trainer and certified walking and running coach Elizabeth Corkum (a.k.a. Coach Corky) to design the Women’s Health 4-Week Walking Plan: Burn Fat, Build Muscle.

Burn Fat, Build Muscle is your ticket to turning your daily stroll into something that helps you meet your fitness goals. And ...

From going big to bailing out, these accomplished ultra runners outline their best tips for staying safe and having fun when ...

Now he's encouraging West Virginians to join him in walking the Mountaineer Mile; a daily challenge to walk at least a mile in the hopes that those in the mountains can challenge the statistics ...

SIOUX FALLS, S.D. – As Carolina Cowboys head coach Jerome Davis returned to the locker room following his team’s last Monster Energy Team Challenge ... Indeed, the Cowboys got walk-off fireworks from ...

Here's a look at the opening moments of AMC's The Walking Dead: Dead City Season 2, followed by what some very familiar faces had to share about the season during IGN Fan Fest: Now, here's a look ...

and deploy breakthrough research to address the world’s most pressing challenges. At CID, we believe that together we can design and implement policies that help everyone realize their full potential.

The Florida Department of Health in Taylor County has announced a community walking challenge, “Step Up, Taylor County!” with a goal of participants reaching 10 millions steps during the month of ...

New mums should be strongly encouraged to begin clocking up at least two hours of moderate to vigorous intensity physical activity such as brisk walking and muscle strengthening exercises each ...

Protesters chalked sidewalks outside district offices with messages supporting West Ada teacher Sarah Inama and the inclusivity poster she's refusing to take down. Camping World CEO defies ...