Weight loss: Bael fruit or wood apple is a summer fruit with an array of health benefits. It is rich in fibre and Vitamin C, and can promote gut health. Decoding the benefits of bael fruit right here!

The season of mangoes, watermelons and all things juicy is finally here. An escape from the blotchy heatwaves and sweat ...

Discover the healing powers of Bael fruit, a sacred Ayurveda staple revered for digestion & immunity. Learn how this superfood aids health naturally.

As the heatwave envelopes most parts of the country, beating heat the natural way can prevent one from a plethora of summer illnesses and boost overall well-being. One of the most refreshing ...

During summers, sweating can cause electrolyte imbalance. However, consuming bael can help balance them due to its potassium content, which helps maintain fluid balance. According to PubMed ...

Indian Bael also known as wood apple is a fruit rich in vitamins, minerals and antioxidants. Bael juice is prepared by extracting the liquid from the pulp of the bael fruit, often mixed with water ...