Despite stigma and misunderstanding, many people with bipolar disorder find ways to live with purpose and peace. Here’s what ...

Maintain emotional balance by learning to move between contracted states (like intense focus or emotional pain) and expansive states that offer relaxation and perspective.

The Bahá’í sect stands as a symbol of unity, peace, and reflection. The Bahá’í House of Worship remains open to all faiths. They act as a place to get together and understand the differences and ...

Just published is the third new study showing that TM is highly effective in reducing stress in a wide array of populations.

Pilgrimage: The Road Through the Alps sees The Traitors’ Harry Clark embark on a journey of faith as he joins six other ...

And, no, it’s not just about meditation – though, of course, meditation has a multitude of benefits. However, “physical activities such as swimming can be highly effective in reducing cortisol, ...

Baha’is believe those physicians are the founders of the world’s faiths. Alluding to that progressive sequence of divine physicians in his writings, Baha’u’llah described the concept of ...

A Healthline writer committed to a 10-minute daily meditation practice for 21 days. Here’s how it made her more aware of stress levels, focus, and overall well-being. For years, I’ve heard ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Baha Mar Resort in Nassau, Bahamas, is the ultimate "it" destination, blending elegance and ...

They are one of the smallest religions in Singapore, but the Bahá’í faith is rich in history, culture, and a powerful message of unity. Join Risa as she experiences Ridván - The King Of ...

So when I heard about a marathon manifestation and meditation class, I was intrigued. Could tapping into my mindset help with endurance and performance? Or was this just an excuse to skip an ...