Despite stigma and misunderstanding, many people with bipolar disorder find ways to live with purpose and peace. Here’s what ...

Maintain emotional balance by learning to move between contracted states (like intense focus or emotional pain) and expansive ...

The Bahá’í sect stands as a symbol of unity, peace, and reflection. The Bahá’í House of Worship remains open to all faiths. They act as a place to get together and understand the differences and ...

Just published is the third new study showing that TM is highly effective in reducing stress in a wide array of populations.

Pilgrimage: The Road Through the Alps sees The Traitors’ Harry Clark embark on a journey of faith as he joins six other ...

Baha Mar proudly announces the appointment of Bahamas Olympic Committee (BOC) Secretary General Derron Donaldson to director of racquets at the newly unveiled John McEnroe Tennis Center at the Baha ...

Buddhism focuses on the path of meditation and self-discipline, rejecting any other fixed norms for religion that were pre-existing. Buddha Purnima is day that is observed as the day when Siddhartha ...

And, no, it’s not just about meditation – though, of course, meditation has a multitude of benefits. However, “physical activities such as swimming can be highly effective in reducing cortisol, ...

Baha’is believe those physicians are the founders of the world’s faiths. Alluding to that progressive sequence of divine physicians in his writings, Baha’u’llah described the concept of ...

This incident emphasises an important theme of the novel – a meditation on time and change. This article is part of Rethinking the Classics. The stories in this series offer insightful new ways ...

A Healthline writer committed to a 10-minute daily meditation practice for 21 days. Here’s how it made her more aware of stress levels, focus, and overall well-being. For years, I’ve heard ...

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