High blood pressure affects more than three in 10 adults, and is the leading cause of coronary heart disease and stroke. The ...

What happens when diabetics eat bananas? Learn how ripeness, portion size, and food pairing affect your blood sugar.

IT’S crunch time for biscuit lovers, who were told this week that choc digestives should be eaten with the chocolate side ...

Medically reviewed by Simone Harounian, MS, RD Bananas are popular for relieving muscle cramps, but it’s unclear how much ...