Revisiting three restaurants, but from the vantage point of eating dinner alone at a bar.

One tweak in particular ‘went hand in hand with the best results I’ve ever had’, the athlete tells Harry Bullmore ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

Many of us have tried and given up strength training at some point. An injury, tendonitis or surgery may have resulted in us ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...

Interior design and fashion are intrinsically linked, so it only makes sense that we adopt fashion's best styling secret.

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

Maharashtra Health Minister Prakash Abitkar confirmed on Monday that Pune has recorded 111 cases of Guillain-Barre Syndrome (GBS) to date.

Valentine's Day is a celebration of the heart. But some of the clichéd approaches to commemorate it – we're looking at you, big red box of candy and decadent dinner ...

Litchfield Mayor Vern Madson could have walked from Litchfield to Orlando, Fla., and back more than two times since he began recording the number of miles he walks each day more than four years ago.