"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Alright, let's get one thing straight: any exercise is good for your health, whether you're a man or a woman. Running, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Then I came across the Women’s Health Ultimate Abs Challenge on social media. It seemed like the no-brainer addition to my ...

Some successful women like to wear basics from Skims and Theory, while others prefer luxury items, including Gucci loafers ...

CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...

Learn how to deadlift safely and effectively to boost your booty and get all the other body benefits of this powerhouse ...