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Heart health, brain improvements, and workout performance are all reasons people take beetroot powder. Here's what the ...

Prince Louis' go-to vegetable is packed with the likes of fibre, folate (vitamin B9), manganese, potassium and vitamin C - ...

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Are you also troubled by vitamin B12 deficiency? Then instead of taking supplements, consume juice made from these two things ...

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Can supplements really make you taller? Our experts dug into the science to find out whether height supplements actually work. Sean Jackson is a creative copywriter living in Florida. He's had ...