Apple cider vinegar has been touted as a cure-all, but while it can't cure everything, it is backed by some science and can ...

What's healthy tends to remain healthy only when consumed in moderation. In the case of cranberry juice, diabetics should be wary of excessive consumption.

Maximise your Omega 3 : Increase the amount of Omega 3 in your body to help improve your blood lipid profile and reduce your ...

While coconut water is said to be more nutritious than milk, it also has super hydrating properties and keeps you energized, even in hot summers. However, for those battling high blood sugar levels ...