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A sleep specialist and an endocrinologist discuss ways to engage patients in difficult conversations and shared decision-making to better manage the related conditions of sleep apnea and obesity.

Melatonin may help people fall asleep, but experts say there are several reasons why melatonin is bad for kids to take as a ...

Virtual Reality and Innovative Solutions for Real Sleep: A Review of Virtual Reality for Insomnia and Comparison of Viable ...

Science reveals sleep needs vary dramatically between individuals. Discover your personal sleep requirement, why it matters, ...

A favorite amongst dermatologists, the RoC Retinol Eye Cream is packed with age-defying ingredients. “This has retinol, which ...

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Jack Black recently joined Amy Poehler on her “ Good Hang with Amy Poehler ” podcast, where they discussed their love of sleep to be at their creative and comical best. Poehler asked her guest if he ...

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The pollen count may be rising in your area, but that doesn't mean you have to be miserable. Relieve symptoms with these expert tips.

In the ever-evolving world of fitness and fat loss, thermogenic fat burners have emerged as some of the most powerful and ...

Former Bachelorette Becca Kufrin is getting extremely candid about the highs and lows of welcoming son Benson. "I don't think anyone can prepare you for becoming a mother. Obviously, people will warn ...