Body image can take over a person’s sense of self. Therapy helps reduce its grip and build self-worth rooted in values, ...

Johns Hopkins University researchers have found that nearly all adults identified as having obesity based on body mass index ...

Dancing with the Stars icon Julian Benson has died after a 'courageous' lifelong battle with cystic fibrosis. The Australian choreographer, 54, made a name for himself as a judge on the Irish edition ...

Yes, in our bodies we have fat that helps us lose fat. This miracle flab is called brown fat. Here's everything you need to ...

"Do a bodyweight squat, then drive one knee up across your body as you twist toward it. Alternate sides," she writes. She recommends the third exercise: Side Plank Reach Through. "In a side plank, ...

New research to be presented at this year's European Congress on Obesity (ECO 2025, Malaga, Spain, 11-14 May) shows that the internationally recognized body mass index (BMI) cut-off points greatly ...

Originally, Stamp was set to defend her ONE atomweight MMA world title against her former training partner, Denice Zamboanga, at ONE 167 in June. Sadly, the fight never came to fruition as Stamp ...

NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...

The emerging TikTok trend known as 'SkinnyTok' has raised significant concerns among experts due to its promotion of ...

Azhar Hassan, an MTV Roadies contestant, transformed his life after his father's death. He lost 70 kg, driven by a promise to ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...