If you live with diabetes, learning how to take a more body-positive approach may help. The long-term effects of negative body image can be severe. And what worries experts is that it only takes ...

Let go of stored anger and emotional tension with this deep 30-min Yin Yoga practice focused on the Liver meridian, the energy channel associated with suppressed emotions like frustration and ...

Last year research from the body-positive fashion app Mys Tyler, verified by global research firm Insights Exchange, shows that the average Australian woman wears a size 16. “Even a lot of the ...

It could be a fun way to explore your body and sexual preferences, and may even have positive brain benefits. Research shows that sexual activities like masturbation involve many different parts ...

In this constantly updated guide, we hope to help any indecisive show or movie lover find a great, rapid-fire recommendation to take the guesswork out of what to watch. Our suggestions are ...