Bone conduction technology is a system where sound waves from the speaker drivers are sent vibrating through your skull rather than into your eardrum, the advantage in that being no loss of sound ...

A study reveals that a calorie-restricted Mediterranean diet paired with physical activity preserves bone health in older ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density decline in older women who have metabolic syndrome and obesity, a new study finds ...

A three-year lifestyle intervention based on a reduced-calorie Mediterranean diet combined with physical activity helped ...

Weight loss can provide an overall health boost for a lot of people, but for older women in particular it can weaken bones. A new study suggests that a low-calorie Mediterranean diet combined with ...

Adherence to the diet can also lead to a healthier heart, weight loss and longer life.But exactly why would the meal plan help preserve bone?“The Mediterranean diet is rich in nutrients that pro ...