The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

Researchers have discovered that positive emotions enhance perceptual memories during sleep, particularly in the non-REM stage.

Waking up tired despite getting enough sleep? Only specific sleep phases grant restorative rest, and you might be missing out ...

Researchers have uncovered how perceptual memories linked to positive emotions, such as joy or happiness, are strengthened during sleep. The study could help scientists understand the neurological ...

The study used advanced imaging techniques to observe brain activity during sleep, revealing that these medications might be compromising one of sleep’s most important functions. During healthy ...

Every minute or so during non-rapid eye movement (NREM) sleep, the brain releases ... they all work by suppressing neural activity across the brain. This includes the neurons that release ...

Dec. 18, 2024 — People with breathing problems during sleep may have a larger hippocampus ... offering new insights into brain activity and rehabilitation strategies to enhance recovery ...

OxStu's breakdown on the science behind sleep, providing practical advice on how to establish a good sleep routine.

The research could ultimately lead to targeted treatments for alcohol-related sleep loss, helping people recover from alcohol ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...