Grab a pair of dumbbells and a weight bench or step to elevate your feet. Place a hand on each dumbbell, then lift your feet ...

An ambulance came. Byron Brown, Tarzan’s nephew and then a young police officer on the Westerly force, got a call. When he reached the hospital, Russell was standing over the bed, arms crossed. Byron ...

Think brushing right after meals is healthy? Find out why it could be harming your teeth and how to improve your dental ...

If you were shocked by the hundreds of thousands of microplastics we swallow when we chew gum, you’re in for another spook.

Brushing your teeth is an important part of your overall health and wellness. Ideally, you should brush your teeth twice a day for two minutes with fluoride toothpaste. Dentists and orthodontists ...

Think you’ve got brushing your teeth down? Think again. Dr. Arash Ravanbakhsh, the owner of Inglewood Family Dental in Calgary, Canada, recently shared five common mistakes people make while ...

It is important to brush teeth twice a day, but it can be difficult to make kids follow this. Establishing a daily brushing habit in children can sometimes be challenging, but with consistency and ...

We all know that brushing our teeth is essential for maintaining oral hygiene. However, the importance of brushing goes far beyond just having fresh breath or avoiding cavities. Poor oral hygiene ...