Buddha taught us about mindfulness—finding calm around you when everything around ... We’ve rounded more than a hundred quotes by Buddha that’ll guide you through the difficulties of life!

Michael Cunningham Peace is not about ignoring the things that disturb or overwhelm you, it’s about finding calm in overwhelming situations. 5. Peace is more than the absence of war. Peace is ...

Wright is the author of "Why Buddhism is True." Following is a transcript of the video. Robert Wright: In real mindfulness meditation, calm isn’t the only object of the game. I mean, it's good.