Members of the community are invited to an afternoon of sound healing and meditation with renowned Buddhist monk Bhante ...

The Vermont Insight Meditation Center is hosting the online event, “Self-Compassion for Work Stress and Burnout,” with self-compassion expert Chris Germer from 1 to 2 p.m. this Saturday, ...

In a world increasingly overwhelmed by stress, anxiety, and digital distractions, ancient Korean mindfulness and meditation ...

The Venerable Han Hoeung didn’t always want to be a monk. “In the beginning, I didn’t want to be a monk at all, but my father ...

There’s a profound difference between merely aging and aging gracefully. The key lies in your day-to-day habits.

In a world obsessed with newness, there’s something deeply comforting—and powerful—about turning to ancient skincare secrets ...

The star of the hit Broadway show 'Sunset Boulevard' is big on yoga and Bathhouse. He’s also in the new season of Netflix’s ...

Elvis Presley was sitting outside one night looking at the stars with his friend and fan Wanda June Hill when he made a ...

There's a little something for everyone in the New York wellness scene. Here are the 15 best spas in New York City.

Life-altering events leave invisible footprints. Surviving violence, witnessing horrors, enduring neglect, or escaping ...

I've been reading some posts on social media about finding "the right person", which invariably includes a kind of roadmap or ...