Falmouth Public Library is hosting recurring meditation classes led by a monk from the NMR Buddhist Meditation Center in Raynham on the second Tuesday of every month except November.

Feeling overwhelmed by stress? Meditation might just be your new best friend. This comprehensive guide, backed by experts, will show you how to start meditating today, even if you've never tried it ...

Transcendental Meditation (TM) – a technique that involves repeating a mantra in your head – can only be taught in person.

With over a decade of meditation and yoga experience, Isabelle Ellingson blends her theatrical background with mindfulness. She is the founder of Shakespeare on the Water. With over a decade of ...